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(312) 791-0418

Stress-Busting Program | 舒压小组

Chinese American Service League 2141 S Tan Ct, Chicago

This group will: • Support group members who share the same circumstances • Gain problem-solving skills for common caregiver stressors • Teach effective stress management techniques & relaxation strategies 本小组将会: •支持有相同境遇的成员 •学习应对常见照护压力问题的技能 •教授有效的压力管理技巧和放松策略 Benefits include: • Insights into stress and its impacts • Enhanced quality of life • Reduced stress, anxiety, and depression • Support...