Offered in English and Cantonese 语言是英语和粤语 Hypertension, also known as high blood pressure, is a condition in which the blood vessels have persistently raised pressure. Join us to discuss the symptoms of hypertension and treatments such as diet, exercise, and more. A CASL healthcare professional will answer your hypertension questions! 高血压是一种血管压力持续升高的疾病。加入我们的免费教育讲座，了解高血压的症状以及饮食、运动等治疗方法。 华咨处的医疗保健专家也将为您现场解答高血压问题！ [email protected] (312) 791-0418

For family caregivers of people living with dementia 针对照顾失智症患者的家庭照护者 Are you feeling overwhelmed as a caregiver? This group offers a safe space to connect, learn, and recharge: • Build your support network with other caregivers • Receive FREE relaxation kit • De-stress with proven stress management strategies 作为家庭照护者，你是否时而感到不知所措？加入我们的无费用公益性 小组，为你提供一个放松安全的空间，帮助你学习如何应对挑战、舒缓压力、与他人联结、重拾自我并找回自己的生活节奏: • 认识相同境遇的家庭照护者，建立你的支持网络 • 领取免费的舒压套件 • 应用有效的压力管理策略缓解压力...

October is DV Awareness Month! Join us to learn helpful knowledge for yourself, colleagues, friends, and loved ones: - Common myths about DV - Signs and effects of DV - Remedies and options for survivors This workshop is offered in English. Register Today!