Seasonal Affective Disorder (SAD): What It Is And How To Overcome It
Click HERE for Chinese version. Temperatures are dropping. Days are short and it seems to be more cloudy than usual. It must be winter. Your energy levels are dropping. You’re losing interest in activities. You crave carbohydrates and feel like you're overeating. You begin feeling hopeless, worthless, or guilty. According to the Mayo Clinic, this could...